АFIT - FITNESS AND PERFORMANCE MOVEMENT TRAINING CENTER
AFIT is a fitness and performance movement training center for both adults and youth.
Our workouts and supplements are designed to help members improve and enhance their functional abilities outside the gym by reintroducing and optimizing natural movement patterns and supplementation.
In an industry that mainly focuses on the here and now, we offer a smarter, client-centered approach to fitness with one-on-one training and small group classes in our coral springs, florida training studio. Our ultimate goal is to help our members live and perform better for life.
Programs & Trainings
Our Personal Training program offers fantastic one-on-one exercise guidance at competitive prices.
These packages are specifically designed to develop permanent, positive changes to your health, your level of physical fitness and your overall well-being.
Following your initial consultation, interview and body composition reports and analyses, your progress is carefully tracked over the course of your training program with periodic reevaluations to ensure that you are progressing at an appropriate pace toward meeting your ultimate fitness goals.
Name: Abraham Oluwole
Bio: Abraham Oluwole had a long successful career as a professional natural bodybuilder he also is the owner and trainer at AFIT personal training studio.
He specializes in : Weight loss, Lean and tone, Muscle building, Functional training for people over the age of 30. “Move better feel better”
Certs: Nasm cpt, Pes, Ces, Apex nutritionN